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| 8. Stress Index |
Stress is the body's reaction to a challenge or demand.
The application’s Stress Level measurement is based on Baevsky’s Stress Index which is approved for use in the US and in Europe. The index is calculated using Heart Rate Variability (HRV) measurements.
The stress index is calculated from the Heart Rate Variability (HRV) measurements, which means that stress levels are derived from physiological conditions. HRV analysis is a globally accepted methodology and technique for evaluating the functional state of an organism and, specifically, components of the autonomic nervous system.
The stress Index is used to set the Stress Level.
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